BODY & BRAIN TRAINING CENTRE
Self Care
Balance & Longevity
Natural Self Healing
Easy & Simple
Brain Education | Brain Fitness | Brainwave Meditaiton
We have Body and Brain Training Centres in Auckland and Kerikeri. Based on traditional Korean training methods and neuroscience, Brain Education aims to help individuals become the masters of their bodies and minds through Brain Fitness and Brain Wave Meditation. Everyone has the ability to love and heal themselves. By awakening the senses in our brain through movements such as tapping, twisting, shaking, rotating, and stretching the body, we can gain access to energy and awaken our dormant consciousness. This enables us to restore the balance of our body and mind and amplify our energy and consciousness, ultimately becoming the masters of our body, mind, and brain
Brain Education
Brain education is a training method designed to assist individuals in unlocking their brain's full potential through a fivestage process. It is a training program aimed at awakening the latent value within the brain, enabling it to regain its inherent health, productivity, and creativity
Brain Fitness
Brain fitness is a program that awakens the senses of the brain through exercise. Its movements, such as stretching, rotating, pushing, pulling, and Tai Chi-like motions, are designed to stimulate the brain. After engaging in this exercise, you can regulate your consciousness. Regulating consciousness entails freeing yourself from physical pain, negative thoughts and emotions, past memories, or traumas, and reclaiming the ability to heal yourself.
Brain Meditation
Brainwave meditation is a form of meditation that empowers you to regulate your own brainwave patterns.
When trapped in the throes of constant thought, brainwaves can give rise to worries, anxieties, and doubts, making it challenging to find inner peace.
This can transform your brainwaves into a state that manifests positive visions into reality. Through this, you can gain self-confidence and courage, and create the life you desire.
BRAIN FITNESS QIGONG & BRAIN WAVE MEDITATION
“Discover your doctor within you”
Brain Fitness
Brain fitness focuses on awakening and activating the brain's innate self-healing abilities. It aimsBrain fitness is a program that awakens the senses of the brain through exercise. Its movements, such as stretching, rotating, pushing, pulling, and Tai Chi-like motions, are designed to stimulate the brain.
Brain Meditation
Through Brain wave meditation, you can learn to perceive your own brainwave states and acquire the skill of self-regulating towards your desired brainwave pattern during meditation. This can transform your brainwaves into a state that manifests positive visions into reality.
Brain Education
Brain education is a training method designed to assist individuals in unlocking their brain's full potential through a five-stage process. It is a training program aimed at awakening the latent value within the brain, enabling it to regain its inherent health, productivity, and creativity
BENEFITS
Recommended for people who have:
• Headaches
• Back pain
• Shoulder pain
• Neck pain
• Chronic fatigue
• Insomnia
• Poor circulation
• Arthritis
• Hormonal imbalance
• Diabetes
• Immune-related diseases
• Osteoporosis
• Bad posture
• Digestive system problems
• Constipation/Diarrhea
PROGRAMMES
Regular Classes and Workshops
Deep stretching, twisting and joint rotation exercises increase flexibility and strength, improve circulation and alignment. These exercises stimulate the body’s energy pathways called meridians.
It uses energy techniques, and gentle meditative moves to cleanse, strengthen, and circulate the life energy.
Learn to relax and shift focus away from physical pain, tension, negative emotions and busy thoughts through enhanced energy awareness. Moving meditation promotes Natural Self Healing.
Brain Education is a mind-body training system for developing the brain’s capacity to create physical, emotional, and mental health.
We can work with you one on one to create a customised program that meets your individual needs and personal goals
The journey to discover your true self in you and nature. There are various intensive programs, including one day ; 3 days and 2 nights ; 5 days and 6 nights, and more
GET IN TOUCH
Phone Number
Auckland 021 0867 6501
Kerikeri 027 535 3377
Our Location
1/32 Constellation Drive, Rosedale, Auckland 0632
4 Cobham Rd. Kerikeri 0230