Herb Sauna & Korean Food
Sat, 13 Sept
|Kerikeri
Experience the healing herb sauna and enjoy a taste of Korea Session 1: 11:00 AM – 12:20 PM (10 spots) – Sold Out Session 2 : 12:00 PM - 1:20 PM ( 5 spots available ) Session 3: 1:00 PM – 2:20 PM (10 spots) - Sold Out Session 4: 3:00 PM – 4:20 PM (10 spots) - Sold Out
Time & Location
13 Sept 2025, 11:10 am – 4:00 pm
Kerikeri, 457 Kerikeri Road, Kerikeri 0293, New Zealand
Guests
About the event
The Herb Sauna and Korean food session is part of the “Your Health Matters” movement, which encourages taking at least one day a week to care for your physical and mental well-being. In the sauna, you’ll inhale the healing steam of medicinal herbs like Hwangchil, while engaging in guided meditation and breathwork to detox the body and calm the mind. Following the session, enjoy a nourishing Korean meal rooted in natural fermentation — where even the sauces are handcrafted over time. These foods help restore gut health, which scientists now recognize as essential for a healthy brain. Join us for this holistic experience of healing — through herb sauna and Korean cuisine.